Normal Skin Type

The Normal skin type is just that.  Normal.  It isn’t dry or oily.  It’s almost perfect!!!  (Ok, I was about to have a meltdown (smile), but I’m back now).  I personally have to deal with a sort of wacky skin type.  During the majority of the year, I have combination skin and during the winter months I suffer with dry skin.  For more information on previous skin types, please check out past issues.

Normal skin types are smooth in texture and only have an occasional break out.  For individuals blessed enough to have normal skin, your skin is what is termed, balanced.  Pores are slightly noticed and are not clogged up.

Although normal skin is balanced with little skin problems, normal skin needs care too. A daily skin care regimen should consist of washing with a gentle foaming facial wash, followed by a facial toner and moisturizer.  Weekly treatment with a facial scrub and mask is also required to refine skin and get rid of dead skin cells.

The Beautiful Skin Diet may be the next big craze says many sources.  While using the right skin care products are crucial for optimal skin health, it is becoming increasingly more recognized that what you eat also plays an important role in healthy skin nutrition.

Check out the book, The Beautiful Skin Diet by Dr. Richard Asarch & Neal Mendel.  You can purchase the book for $14.95 at Target.....