Skin Complexion Tips - 10 Tips for A More Beautiful Complexion

Skin Complexion Tip #1 - Implore a Daily Skin Care Regimen. The following steps are adequate to maintain or restore healthy skin:

Cleanse twice daily with a gentle cleanser for your skin type that will not only clean but will nourish and soothe the skin. Products with Vitams A, E and C help restore skin cells and provide antioxidants.
Tone twice daily with a gentle product for your skin type. Toning completes the skin cleansing process by removing and enhances your skin's appearance.
Moisturize after toning (let toner dry) with a product for your skin type.
Exfoliate with a gentle Mineral Scrub at least once a week. Skin cell turnover time is approximately 3-5 days. Those with oily skin may exfoliate twice per week.
Decongest- Oily skin requires a clay based mask (will harden when dry) once per week to decongest the pores of blackheads and whiteheads. Normal to Dry skin should use a softer, more gentle mask with extra hydrating properties.

Note- Never leave home without protecting skin from the sun; use a sunscreen product w/ a minimum of SPF30. (to be applied before the moisturizer)

Skin Complexion Tip #2 - Keep your hands out of your face! This one can not be stressed enough. You do not want to transfer the germs from your hands to your face. Constantly touching the face may cause skin irritation.

Skin Complexion Tip #3 Ladies - Always remove your makeup before going to bed. Use a gentle eye makeup remover.

Skin Complexion Tip #4 The following suggestions may be helpful for misbehaven skin:

Dry Skin (Dermatitis, not including fungal infections)/Eczema:

Limit your & bathing and shower time to no more than 5 minutes. After showering or washing hands, leave skin slightly moist and apply a moisturizer right after.

Use a heavier moisturizer during the winter months and lighter skin care creams/lotions in the summer.

Severe cases should seek the help of a board certified dermatologist.

Skin Complexion Tip #5 - Don't walk around barefoot or wear footwear without socks on. This can cause foot funguses and dry cracked feet.

Skin Complexion Tip #6 - Drink 1/2 your body weight in ounces of water daily. Water does wonders for your skin. It helps transport toxins from your cells too. Did you know your body is composed of about 75% water?

Skin Complexion Tip #7 - In the winter, the heat in your home can dry your skin out. Try a cool mist humidifier which will add moisture to the air and help keep your skin from drying out.

Skin Complexion Tip #8 - Minimize your stress. It can lead to skin acne among other things.

Skin Complexion Tip #9 - Heard of the old saying, "You are what you eat?" It's true. Check your eating. A healthy balanced diet will benefit your skin as well. Consume healthy natural oils such as olive oil in moderation.

Skin Complexion Tip #10 - It's not wise to regularly change the brand of products you use. Consistently introducing different or harsh ingredients to your skin may cause skin irritation.

I hope you've enjoyed my free skin complexion tips and will implement the skin care advice to help you obtain and maintain fresh radiant skin!

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Skin Complexion Tips - 10 Tips for A More Beautiful Complexion

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